Chase The Winter Blues Away
Being someone who has suffered (and I mean really suffered) from colds since a fairly young age, I’ve always searched around to find something which is fairly effective in the curing of the sniffles and other such fun things that go with the big cool that happens around here between May and June every year. Finally, I found something which works. It’s something I experimented with and seemed to pay off, so here it is. I call it a Green and Gold Drop. For me, it seems to have about an 80% success rate, and when combined with something like Vicks on the chest/throat and under the nose that goes closer to 100%. So, if you try it, hopefully you have similar success.
What you’ll need
- A lemon
- Some honey, I tend to like things like Yellowbox or other more difficult to find ones - but anything will work
- Water - not quite boiling, but around 85ºC or so (this helps avoid burning the ingredients)
- Some tea, preferably a Breakfast variety (I’ve never tried it with Green tea, though if you opt to bring your water temperature closer to around 70ºC or so)
- A mint leaf
- A small amount of crushed ginger
How to do it
- I find that boiling your water in a pot on the stove tends to work best as it allows you to bring it to temperature gradually, though boiling the jug should work. At any rate, slice your lemon into thin slices of around 5mm each and leave the zest intact. Place these around the bottom of a saucepan, then cover them with honey. Cover them with around 1.5L of water and bring this to the desired temperature slowly. The slower the better, as this will allow the flavours to mature and keep the vitamins intact.
- Add your ginger and mint as it approaches the desired temperature as these are to be background flavours and they’ll serve as less of a frontal the later you add them.
- Leave it all to slowly cool to around 45ºC, and then slowly ramp it back up to the desired temperature. This will ensure all flavour is leeched out, and ensure everything has dissolved properly.
- Prepare a teacup with your tea in it already, then pour your concoction in, making sure to get some chunks from it into your cup. These are fairly important.
- Jiggle your tea to get the full flavour out, then add white sugar to taste.
- Drink it, cover yourself in Vicks then go hop under a big doonah and relax. You’ve earned it.
Hopefully that one helps someone somewhere! Also, does anybody else have any recipes like this to cure the winter blues? I’d love to see them.








